I have thoroughly enjoying spending the last 3 weeks with these meditations.
I hope so have any of the readers of my blog.
I keep these meditations on my phone and use then while I am on the bus or tube
as its a great time to meditate in a busy day.
You can download meditations from this link:
“I alone cannot change the world,
but I can cast a stone across the
waters to create many ripples.”
Welcome to the bonus day of our 21-Day Meditation Challenge™. Today, we offer a special guided meditation to bring the gift of perfect health to our global community. So, as we prepare for our meditation, please envision a world in which everyone enjoys a lifetime of health, joy, and vitality. We are indeed divine beings—united as brothers and sisters around the world—and perfect health is truly our birthright.
Today’s Centering Thought:
All is perfect. All is well.
Our Sanskrit mantra:
Om Bhavam Namah
I am absolute existence.
I am a field of all possibilities.
We look forward to sending our feelings of joy and love out into the world today. Blessings,
As you enter into stillness, set the intention that everyone around the world receives the wonderful gift of perfect health.